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	<title>SubLevel Four Kenpo</title>
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		<title>Dr. Chapél Honored at Masters Hall of Fame Awards</title>
		<description><![CDATA[This past Saturday Dr. Chapél was given the Platinum Lifetime Achievement Award. Picture after the awards banquet with some of the usual suspects.]]></description>
		<link>http://www.sl4kenpo.com/2011/09/01/dr-chapel-honored-at-masters-hall-of-fame-awards/</link>
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		<title>Grapple Control Mechanism</title>
		<description><![CDATA[Grapple Control Mechanism By Professor Ryan Angell &#160; Originally posted on the KenpoTalk Forum at:&#160;http://bit.ly/elJNuf I think the Grapple Control Mechanism (GCM) most people are familiar within is the Braced Index, which is typically used to defend against an attacker trying to encircle you with his arms (front bear hug). The GCM must be accompanied [...]]]></description>
		<link>http://www.sl4kenpo.com/2011/04/20/grapple-control-mechanism/</link>
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		<title>Read and React</title>
		<description><![CDATA[Read and React By Professor Ryan Angell &#160; &#8220;Read and React&#8221; may be a seemingly simple concept on the surface &#8211; watch what your attacker is doing and respond accordingly. However, it has been my experience from my travels and teaching seminars that Read and React is often not given the attention it requires to [...]]]></description>
		<link>http://www.sl4kenpo.com/2011/04/06/read-react/</link>
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		<title>PAMs and Human Movement</title>
		<description><![CDATA[PAMs and Human Movement By Dr. &#34;Ron&#34; Chap&#233;l, Ph.D. When P.A.M.ing, which part of the foot should touch the floor first? &#34;The ball of the foot is utilized in human anatomy for &#34;mobility.&#34; The heel of the foot is used for &#34;stability.&#34; Therefore, when placing the foot specifically for the purpose of &#8220;PAMing&#8221; the heel [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/11/04/pams-and-human-movement/</link>
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		<title>SubLevel Kenpo and Sparring</title>
		<description><![CDATA[I was recently asked the question if we spar with other styles of martial arts. This was my response: No. We don&#39;t &#34;spar&#34; in the way most martial art schools do. More than 80% of the guys that train with us and under me are law enforcement (my instructor was a cop for over 35 [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/10/25/sublevel-kenpo-and-sparring/</link>
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		<title>Budo Camp 2010</title>
		<description><![CDATA[Budo Camp held true to form this year. It&#39;s always one of the things I look forward to every year and I couldn&#39;t have been happier that I made it again this year. It was my first time meeting Jim Corn from Kyusho International. What a pleasure. This man has an immense amount of knowledge [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/10/25/budo-camp-2010/</link>
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		<title>Budo Camp</title>
		<description><![CDATA[Title: Budo CampLocation: Omaha, NebraskaLink out: Click hereDescription: Every year Sensei Shawn Steiner is able to bring some of the best martial art instructors from throughout the United States. Disciplines taught include Aikido, Jui Jitsu, Kyusho, SubLevel Kenpo, traditional wrestling, and depending the tangent an instructor may take much, much more. Start Date: 2010-09-17End Date: [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/06/17/budo-camp/</link>
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		<title>BKKU Summer Camp</title>
		<description><![CDATA[Title: BKKU Summer CampLocation: Exeter, United KingdomLink out: Click hereDescription: Mr. Kevin Mills and the British Kenpo Karate Union hold this not-to-be-missed Summer Camp every year. This years guest instructors include Dr. &#8220;Ron&#8221; Chapél, Cliff Stewart, Ed Parker Jr., and Ryan Angell.Start Date: 2010-07-02End Date: 2010-07-04]]></description>
		<link>http://www.sl4kenpo.com/2010/06/17/bkku-summer-camp/</link>
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		<title>SubLevel Kenpo Seminar with Prof. Ryan Angell</title>
		<description><![CDATA[Title: SubLevel Kenpo Seminar with Prof. Ryan AngellLocation: Alpha Martial Arts &#8211; Seattle, WALink out: Click hereDescription: Professor Ryan Angell will be introducing the dictionary techniques contained in SubLevel Three Kenpo and other aspects of the entire SubLevel Kenpo curriculum. To receive more information please send email to angell@SL4Kenpo.com or contact Chris Herman at www.AlphaMartialArts.com. [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/06/04/sublevel-kenpo-seminar-with-prof-ryan-angell/</link>
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		<title>Body Index Training (BIT Training)</title>
		<description><![CDATA[Traditionally, the martial arts were taught (and still are in most instances) using mimic training. The instructor demonstrates and the student follows along as best they can. The inherent problem with mimic training is it&#8217;s very subjective. A student may not observe everything the instructor is doing, or may have their own preconceived ideas about [...]]]></description>
		<link>http://www.sl4kenpo.com/2010/03/21/body-index-training-bit-training-3/</link>
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