PAMs and Human Movement...
Posted by angell in Blog, Dr. "Ron" Chapél, Mad Kenpo Scientist, MARTIAL ARTicles™ on November 4, 2010 | Comments Off
PAMs and Human Movement
By Dr. "Ron" Chapél, Ph.D.
When P.A.M.ing, which part of the foot should touch the floor first?
"The ball of the foot is utilized in human anatomy for "mobility." The heel of the foot is used for "stability." Therefore, when placing the foot specifically for the purpose of “PAMing” the heel of the foot should make contact with the floor slightly before the rest of the foot sustains resistance. (more…)
